Nuts. Brushing and Flossing; b. Taffy – any flavor. It’s also relatively easy to eat with braces, making it a perfect snack choice. “However, since grams of fat are not a concern on a keto diet, added oil or. 5 x 3. r/teenagers is the biggest community forum run by teenagers for teenagers. This simply means that if you can't remove the popcorn it might cause inflammation not just to your gums but also between your teeth. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Dairy, this includes cheese, milk, and yogurt. Is popcorn bad. 10) Pancakes. Or you could use an air popper to forego the oil altogether. Some popcorns are much softer and more delightful than the regular ones. However, some “safe” foods might not be ideal immediately after getting braces, since they can irritate your mouth,. As you know, when you chew popcorn, it breaks up into small pieces and can fit into any space between your teeth. 11. Unfortunately, if you have braces, you need to just leave that ice to melt. You can eat everything with braces, you just need to be more careful. The popcorn obtained is mixed with different oils and natural flavors depending on the presentation, which can be whey, parmesan cheese, corn syrup, butter, sugar, artificial. First, be sure to remove any unpopped kernels from your popcorn before eating. Chewing gum is a big no-no for people like you who have braces. In addition, popcorn is a good source of. Yeah you may have to do a bit more shopping, it's most likely not going to be found at a local Walmart, however you can always check. [deleted] • 3 yr. Here’s a recipe for baked sweet potato chips; Ingredients: 1. But that doesn’t mean you cannot eat popcorn at all. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. When it comes to sweet treats, eating braces can be tricky. The first step before choosing any snack item like Smartfood popcorn (always pick a flavor low in sodium) is checking its ingredients list for anything that may cause an allergic reaction or pose major health risks for your pet dog. Why can’t you get a Bacon, Egg, and Cheese biscuit in. Introduction. Soft baked goods such as cookies and muffins. Ice. Mix them with blended bananas, protein powders,. 4 out of 5 Stars. A three-cup serving of oil-popped popcorn has 126 calories, no sodium and just two ingredients. The best score is a 1, and the worst score is a 10. Eating foods that are too hard or crunchy can cause brackets to break or wires to come loose. No, unless hulless, It is primarily the hulls of popcorn that make it inadvisable to eat it while wearing braces. 625. smartfood popcorn. Smartfood White Cheddar Cheese Popcorn, 0. Don’t worry you’re not going to starve, because this handy guide will help you. As you know, when you chew popcorn, it breaks up into small pieces and can fit into any space between your teeth. “However, since grams of fat are not a concern on a keto diet, added oil or. Soft vegetables, such as mashed potatoes. It’s true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. Fish of all kinds (even a big plate of fish and chips, so long as the chips and batter aren’t overly crunchy!), sushi, mashed potatoes, fresh fruit and steamed vegetables, shredded white meats, soup, chilli, pasta. Gently stir. If you’re wearing braces, you may be wondering if it’s safe to eat Sun Chips. Air-popped popcorn would be the best choice, as it is lower in carbohydrates as well as calories, Palinski-Wade says. Why can you eat popcorn with braces? Unpopped kernels are extremely hard and can even break a bracket. 1 Can you eat Smartfood popcorn while wearing braces?Yes, you can eat popcorn with braces, but you need to be careful. Can You Eat Chips & Popcorn With Braces. Also, limit consumption of sugary foods and drinks while having braces. Chewing gum increases salivation in the mouth, and can also help physically dislodge debris from your teeth. Caramel popcorn: Caramel corn is also a no-no to give a cat as it. Avoid Biting Down Hard; Dental Hygiene. Can you eat popcorn with braces? It may seem like you can eat popcorn with braces without a problem, however, unpopped kernels can damage your brackets and wires. Dairy products — soft cheese, puddings etc. Smoothies. Some popcorns are much softer and more delightful than the regular ones. Carefully pop your popcorn. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. If you eat too much salt, your blood pressure, heart disease, and stroke risk will increase. Many people habitually chew ice from a beverage. Swish the salt water on the affected side of your mouth. Soups are a quick and easy soft food to eat with braces. The list of foods to limit includes: Ice cream. 7. So, chewing popcorn is also risky as it can damage the braces. If you feel you can't live without popcorn, “hulless” popcorn is. Cover the pan and let the kernels pop. Some foods to altogether avoid with braces include: Hard candy. Yes – with a warning. After 3 months I’ve learned you can pretty much eat anything CAREFULLY. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. Smartfood popcorn is made with whole grain popcorn. The hardened surface of popcorn is surprisingly sturdy and requires strong pressure from your teeth to crack. Previous post : Can You Eat Smartfood Popcorn with Braces? A Guide for Brace-Wearers. NO. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Caramel & Cheddar Mix and White. If your child is a popcorn lover, here are a few tips that can help prevent pain or swelling from. According to EWG. One serving is smaller — just a cup and a half — but it still has 140 calories and 8 grams of fat. The short answer is yes and no. Scrambled or hard-boiled eggs. •1-ounce of pistachios. Pizza crust. Thanks!. So, be mindful of how your sodium content can add up while eating many servings of snacks. Microwavable popcorn can be unhealthy due to chemicals and artificial flavoring added to it, and so is popcorn made with added flavor lots of salt or sugar. Meats, as long as they are not too hard (or you have cut them into small pieces) Seafood, tuna, salmon, crab cakes. It’s safer. Fat: 2 g . I am just curious if I can eat popcorn or if I will have to wait until the braces. Is popcorn bad for braces? The short. Popcorn is undeniably a delicious and popular snack, often enjoyed at movie theaters or during casual get-togethers. When a popcorn kernel pops, the outer shell of the seed forms part of the popcorn. These foods are easy to chew and won't cause any damage to your braces. Eating hard foods can lead to broken brackets and appliance damage. In a. Cereal mix: Pack a Ziploc bag full for a great school-time or on-the-go snack. If you eat popcorn with braces, be sure to brush your teeth afterward to avoid any popcorn getting stuck in your braces. During popcorn popping, corn hulls become hard and remain in the kernels as leftover parts of corn seeds. If you have traditional braces, you want to avoid some foods: Chewy foods like gum and licorice; Crunchy foods like popcorn and. Just PAY ATTENTION. Eating 5 cups of air-popped popcorn provides 100–150 calories with very little fat. When you first get braces, ice cream may be too cold to eat. On the other hand, plain popcorn that’s unsweetened and air-popped can be a healthy snack to eat for people with acid reflux. There is a long list of why dogs are such. Plus, you can skip the added sugar. What Happens When You Eat Popcorn With Braces? If you have braces, you may wonder whether eating popcorn is safe. Ten (0. According to the American College of Gastroenterology, acid. The main reason to not eat regular popcorn kernels with braces is that you can crack or pop off a bracket or snap a wire, and hulls can get stuck in your gums while chewing the popcorn. just. 289 reviews Available for 2-day shipping 2-day shippingRule #1: No chewing gum. Hard Kernels; Unpopped Kernels (“Old Maids”) Can You Eat Popcorn With Braces? How to Safely Eat Popcorn with Braces? a. bagels and other hard rolls. Frito Lay Smartfood Jalapeno & Cheddar Ready to Eat Popcorn, 180g/6. If the kernel remains longer than 24 hours, the gum tissue will become completely infected. If you are a person with braces, it’s essential that you avoid eating nuts, especially popcorn. There are a few reasons. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. hard crackers. ;. To bump up the fats (and flavor) in your popcorn snack: "Pair a cup of air popped popcorn with nuts and top with cinnamon and salt to make a trail mix. Smartfood Popcorn, White Cheddar, 9. Remove popped popcorn slowly into the second bowl leaving seeds in the 1st bowl. Popcorn is undeniably a delicious and popular snack, often enjoyed at movie theaters or during casual get-togethers. Pizza crust. Excessive seasoning can get caught around the braces and be difficult to clean. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. For instance, coated popcorn (like caramel popcorn) can be a double whammy since the caramel’s crispy; gooey shell can also catch in your braces. 11) Soft Chips Thankfully, many popcorn alternatives exist that can help you avoid this common problem. Additionally, popcorn kernels, if not fully popped, could harm your teeth and braces, making it crucial to be cautious before grabbing a handful to chomp on. I'm getting them off in a month though! But your ortho will most likely tell you not to. One of the benefits of eating yogurt with braces is that it is a soft food that is easy to eat and won’t damage your braces. But I also eat nuts, chips, pretzels and chewy candy 🤷🏽♀️I’m not changing what I eat because of braces. Pasta. Biting down on these hard cereals can put too much pressure on your braces brackets and wires, causing them to. Here are some health alternatives you can choose: •Bottled water, club soda or Crystal Lite. #braces #orthodontics #popcorn The controversial t…Can you eat Smartfood popcorn with braces? Smartfood is one of the most popular pre-popped popcorn brands in the whole US, but unfortunately, you can’t eat. Bread. Hard fruits, hard vegetables, thick cuts of meat, ice, nuts, and pizza crust are just a few examples. Not all dogs with lactose intolerance are diagnosed, so your dog might have. Popcorn can be a tricky food to eat if you have diabetes, especially when you are looking for healthy snacks to stabilize blood sugar levels. 3. Soup. The white cheddar flavor is actually fairly healthy compared to other varieties. 5. Don’t bite into things like burritos, apples, or corn on the cob. Eating soft cooked foods is always a great option when wearing braces. Popcorn can also be frozen for up to 6 months. In short, hulless popcorn is a type of popcorn that is designed to have little to no hulls. The answer is yes, you can eat cheese puffs with braces. So, it’s a good way to eat hulless popcorn. Studies have shown that eating more whole-grain food, like popcorn, lowers oxidative stress, reduces blood pressure, and increases insulin. Generally, you should avoid eating popcorn with braces. Any type of soft chocolate, from a chocolate bar to a peanut butter cup is going to be perfectly fine for your kid when they have braces. 1. Except for Sweet Kettle Corn, Smart 50 Sea Salt, and Sweet Kettle Corn, Smartfood offers a wide range of non-vegan popcorn flavors. This can easily lead to gum irritation when kernels cannot be quickly brushed out. This will give the water enough time to reach all. While popcorn is delicious and is often microwaved, the kernels and hulls are a definite no-no for people with braces. As a general guideline, avoid anything that you need to bite into. Smartfood popcorn is made with a whole grain, but it contains a lot of saturated fat, sodium, sugar, and calories thanks to the addition of cheese and seasoning. If you eat popcorn constantly while watching a 3 hour movie, a risk of gout attack is slightly increased. Boom Chicka Pop. However, almost every variety has the above ingredients among other things. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. Smartfood Popcorn contains fewer than desirable whole grains, such as. You should avoid eating hard and crunchy foods in general because they can cause braces to break or get stuck in the expander. Corn is actually perfectly fine, as long as you cut it off the cob first. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. We know: popcorn is one of our favorite foods, too! But as much as we love popcorn, we love beautiful, healthy teeth more. Yoghurt. Foods to Eat with Braces: Braces and Soft Fruits and Vegetables: Choose soft fruits and vegetables like bananas, grapes, avocados, steamed carrots, and cooked broccoli. Additionally, avoid biting into hard foods with your front teeth. Why can you eat popcorn with braces? Unpopped kernels are extremely hard and can even break a bracket. Can you eat popcorn with braces? No! Absolutely not. Breads, pancakes, waffles, pizza (no hard crust) Pasta, soft cooked rice, mashed potatoes, creamy spinach, beans, peas. Both Type 1 and Type 2 diabetics can enjoy this snack in moderation. Yes, you can eat popcorn with braces, but you need to be careful. Some good options include: Jell-O. This. Conclusion: Many people have a question can you eat popcorn with braces, my suggestion no you can’t eat popcorn with braces, dentist not allowed to consume any type of hard foods ceramic or metal/traditional braces, so before you consume your meals, you should ask your dentist for the exact guide base on your treatment condition. Plus, who wants to see a braces smile that's full. However, if you still want to eat your favorite popcorns, you can find some alternatives. Burst the bubbles on the bottom of the pan with a spatula but don’t stir. Is popcorn bad for braces?. 5. 2. Sometimes I eat popcorn that I pop on the stove, sometimes I eat microwave popcorn. Instead, floss and brush thoroughly after eating popcorn to remove any stuck bits of kernel from your teeth and braces. Peanut butter spread. It may seem like a no-braces food, but you should think twice. The Perils of Popcorn. 00. Skip the Salt. Bagels. Avoid crunchy or sticky that can damage brackets. Pasta with meatballs or veggie meatballs and snap peas. The popcorn can get stuck in the braces, and this can lead to tooth decay. Oatmeal, pasta, and other soft cereal products. The fact is that you must let your braces do their work until they are removed. The fix?. Pancakes are a good source of carbohydrates and nutrients like vitamin B6 and iron. Treat yourself to something chilled, such as ice cream, popsicles, milkshakes, or frozen yogurt. The Perils of Popcorn. If you eat popcorn with caramel or another sticky substance, it can be very hard to remove from your braces. 68 (270 vote) Summary: You should avoid popcorn with braces on your teeth because a hard kernel Matching search results: If you are concern about the nutrition that you get from popcorn, you can eat different types of vegetables and fruits that are braces-friendly. In addition, the small bits of hard chips and the popcorn kernels will get stuck under the wire, and are very difficult to clean out. Nuts, seeds and chunky peanut butter: Biting into something hard with braces can force your wires out of alignment, calling for a trip to the orthodontist to fix the problem. According to the American Heart Association, you should reduce your sodium intake to 2,300mg per day. $ 1488. 2. If you do get the urge to eat popcorn, eat those that are already popped in the bag. Anything with a hard, crunchy texture is potentially damaging to braces. For these reasons, you should avoid eating popcorn of any kind. They can be delicious soft foods for braces. Another alternative is home-made Bircher muesli (without nuts and without dried fruit) which is soaked overnight to soften the cereal. Apples. com Published Date: 03/23/2022 Review: 4. Chewing gum is sticky; therefore, it gets stuck. Cover the pan and let the kernels pop. It is generally safe to eat bananas with braces. Although eating popcorn while wearing braces can cause a lot of pain and suffering, the following advice can be helpful for those who can’t stop for two to three years or until they have. The popularity of popcorn is attributed to. Smoothies. Chewing Gum. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. . Everything from taste, variety of flavors, price, and availability were considered when putting together this list of the top 10 snack popcorn brands. #birthday #happybirthday #popcorn #hbd #shorts #braces #orthodontist #braceslife #dentist #braceface #adultbraces #discoverCan you eat movie theater popcorn with braces? Why you should avoid eating popcorn with braces. 9 Best Protein Bars You Can Eat With Braces. If you have braces, you should not eat sticky candy, sticky popcorn, or any other sticky treats. The shells have been known to wedge underwires or even dislodge brackets, which may require additional orthodontic treatment instead of just. It might take you an hour to do so or worse, you might need help from your dentist. It doesn’t have a negative effect but doesn’t expect massive benefits either. Braces are a type of orthodontic device that are used to straighten teeth and improve the overall alignment of the jaws. : Raw Celery or Carrots: They can be hard and damage braces. Some things you can't eat with braces are on the list because of the potential of getting stuck in the braces. You just got braces and the new sensations in your mouth maybe make you have a lot of questions. Popcorn and Braces. Smartfood Popcorn is also high in. peaches), Corn on the Cob. How To Eat Goldfish Crackers With Braces – Tip #2. 2. However, every person’s mouth. That’s why we usually tell patients to avoid popcorThere are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. Popcorn kernels are hard and easily get stuck in the wires and brackets of your braces, making it. Remove unpopped. by Loyola Martinez| Oct 6, 2022| Popcorn If you have braces, you can still enjoy popcorn – just be sure to eat it in moderation. When you eat popcorn with. 10) Pancakes. Salty popcorn can lead to dehydration and make your mouth more susceptible to sores and discomfort thus to eat popcorn with braces could. Never broke a bracket. If you have braces, avoid eating nuts, potato chips, or popcorn that are crunchy or hard. Is popcorn bad for braces? Yes, popcorn is bad for braces. These foods are gentle on braces and won’t cause any damage when you bite down. Can I Eat Popcorn With Braces? - YouTube 0:00 / 0:33 Can I Eat Popcorn With Braces? Diamond Braces 2. While they can be more expensive, these brands may be a safer bet if you have braces. The American Heart Association (AHA) recommends limiting your sodium intake to 2,300mg per day, which is. Can Cat Eat Smartfood Popcorn? Cats can eat Smartfood that is prepackaged, non-toxic and is something that probably won’t harm your cat. Don’t eat popcorn with kernels: Remember to eat popcorn with no kernels in. When you throw braces in the mix, popcorn needs to be off limits. Potato wedges. What Can You Eat With Braces? 10 Tips For Eating With Braces. In order to avoid negatively affecting your orthodontic treatment, if you feel you must eat bacon please do so occasionally and carefully with braces. After having popcorn, we should go over how to floss our teeth with braces. I don't eat candy like Starburst or that but you don't have to suffer. When sugar mixes with saliva, it. Alternative to popcorn. This is due to a sliver of the hull of the popcorn sliding into the sulcus and not being removed because you don’t realize it is there. 3 / 11. Avoiding high acid condiments. Hard, crunchy cereals that you eat with milk are not safe to eat with braces. Regular popcorn kernels are hard and can damage the braces. Hard and Chewy Candy. Popcorn. AFAIK it's the hard unpopped kernels that are the braces issue. You can still eat it, just let it cool and solidify first. Chronic headaches, migraines, urticaria, irritable bowel syndrome, and joint pain, in addition to Tyramine and histamine, can be caused by these substances. Find out all the things you may and cannot consume while wearing braces. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. One serving is. Avoid nuts. 3. Ruffled chips, "kettle" chips, tortilla chips, crunchy cheese puffs, hard crackers, and similar food items should be avoided while in braces. The variety of smoothies is endless. 1. Candies to avoid include: Lollies. These crunchy snacks can be tempting, but you don’t want to damage your braces or risk getting food stuck in them. 1. Here are some bullet points about eating bacon with braces:. Yes, you can eat popsicles with braces, as long as they are soft and you avoid hard or crunchy toppings. For instance, regular Cheetos are too crunchy to eat with braces, but Cheetos Puffs are perfectly fine foods for braces. e. If you like to chew mints, Movemints are designed especially for those who wear Invisalign aligners, and they help improve the fit of your aligners while freshening breath at. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. Popcorn shouldn’t be overlooked if you wear braces. Org, Smartfood popcorn has a 4. The crunchy pretzels will only contribute to weakening and possibly breaking your braces. While popcorn may be a delicious and popular snack, the hard kernels can pose significant risks to. It's true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. All of them had just three ingredients—popcorn, oil, and salt—and contained 70 to 78 calories, 3 to 5 grams of fat, and 40 to 117 mg of sodium per 2-cup serving. Corn is actually perfectly fine, as long as you cut it off the cob first. This popcorn contains a smaller kernel that may not interfere with the braces and teeth. Try chewing gum. Popcorn kernels can get lodged between teeth and irritate gum tissue. Light cookies or. I know some people just eat popcorn toward the top (and the second it gets “low” close to the heavier more unpopped kernels, stop) but I never bothered. Leroy Venn wants to make sure that every patient, child or adult, with braces eats. While popcorn may. Before I got my braces on I was absolutely terrified of accidentally eating the wrong foods because I didn’t want to break my brackets. They are typically made of metal brackets that are attached to the teeth with a wire or elastic bands. The kernel used to make popcorn without hulls is frequently substantially smaller than that used to make conventional popcorn. Hard and sticky foods, such as caramel, popcorn, or chewing gum, should be avoided as they can get stuck in the braces or cause them to break. Repeat with the second bag. But if you eat it the right way, you can avoid. It’s important to note that while some discomfort is expected, the pain should be manageable and should not deter patients from seeking orthodontic treatment. Eat slowly and chew carefully. I know lots of people who still ate popcorn and were fine, I just didn't want to take the risk. Popcorn contains kernels that can get stuck in your braces, causing a number of problems. However, this is not true. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. Learn the good & bad for 250,000+ products. But you should limit it as it does contain loads of sugar. I do carry toothbrush with me at all times though. You can work with an American Association of Orthodontists (AAO) Orthodontist to achieve a healthy, beautiful. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. As we mentioned before, soft foods are great to eat with braces. Vinegar. The good news is that smartfood popcorn does not have either of these substances. Celery, in particular, can be a problem for braces wearers, as the fibrous. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Here are some soft foods that are safe to eat with braces: Soups. Those husks can also be sharp causing cuts and abrasions that can lead to soreness, swelling and even infection. Smartfood popcorn is made using corn kernels, which are cooked in hot air until they open their “wings” in the same way that microwave popcorn is popped. Grains - such as rice, pasta and oatmeal. the orthodontic experts at Align Ortho are here to answer all your questions about foods you can't eat with. Cheese. It’s true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. Pizza (with no crust) Chocolate bars (no hard shells or candy) Soft tacos, burritos, shawarmas – just be careful of any pieces of bones or hard vegetables. Chocolate is perfectly fine for braces. Popcorn and Braces. Melted Cheese: Any melted cheese can stick to the appliance and cause choking. It contains 42. Dairy products are an excellent choice for braces wearers because most dairy products are soft and require very little chewing. But the hard edges, along with the sharp pieces of the kernels, can cause damage to your teeth and gums. This is the hull and this part of the popcorn is thin, sharp and flat. Caramel, popcorn, chewy candy, bagels, etc. Sometimes I eat popcorn that comes. Hard candy. The problem isn’t the puffy popcorn. Popcorn shouldn’t be overlooked if you wear braces. Hard Foods. Popcorn can also be damaging to braces, as can sticky and chewy candies such as Milk Duds and gummy bears. No, you should not let your dog eat Smartfood popcorn. However, orthodontists like Dr. The answer is yes! Smartfood popcorn is a healthy snack option. These include pasta, rice, and mashed potatoes. Grains such as rice, pasta, and oatmeal. Instead, try popping hull-less popcorn, which has fewer hulls inside. including popcorn, nuts and hard candy, can break braces or make their impact less effective. When consumed in moderation, this may be appropriate for weight loss. : Crisps: They cause a gummy material to form on the braces. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Can you eat movie theater popcorn with braces? Can you eat caramel popcorn with braces? Can you eat ANY popcorn with braces? Here’s the short answer: No. Ice Cream – remember to brush afterward. This lightened. In a separate bowl, combine butter, corn syrup and sugar. Let's start with the foods you should avoid. Can You Eat Popcorn With Braces? Popcorn is a favorite snack of many people. Just to clarify, we aren’t saying that this is an excuse to avoid vegetables. Moreover, avoid food that can easily stain your braces, especially if you wear clear ones. Smart pop is a good source of fiber, which can help to regulate digestion. Making it from home also means choosing the cheese powder. Great popcorn for stocking up your pantry. Alternatives to cookies include Cheetos and Pirate Booty, as well as soft cookies without nuts. When I had braces I broke a lot of the rules. $18. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. ; Brush your teeth thoroughly and floss after consuming snacks to remove any debris or kernels that may get stuck in your braces. So, it’s a good way to eat hulless popcorn. That’s where the real problems occur shudders from flashback of popcorn stuckThe answer is no, you should avoid eating Smarties with braces. Sugary food is generally bad but occasional snacking is fine. This makes popcorn one of the worst foods for braces. “ White Cheddar ” and “ Jalapeno Cheddar ” come in with the highest calorie count at 130.